Easy meditation thru sound

“In every sound, the hidden silence sleeps.”
― Dejan StojanovicThe Creator

Drink within the silence
Let it wash over you like a wave
breathe it in
Fall
with everything you have
allow it to surround you,
take you, win you

find yourself
home

Meditation is one of those lifestyle health disciplines that is non negotiable.

You need to do it.

It is mind maintenance, body restoring and brain focussing.
It helps cope with this difficult and challenging eara …

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